Tags archives: burgers

 

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Healthier burgers, how to cook

Falafel burgers Serves 4 Prep 10 mins Cook 10 mins 71p a portion 476 kcals, 15g fat, 2g sat. fat, 5g sugar 250g can chickpeas 1 medium onion, finely chopped 2 garlic cloves, crushed 2 tsp ground coriander 2 tsp ground cumin small pack flat-leaf parsley,¬†roughly chopped 2 rounded tbsp plain flour 2 tbsp vegetable […]